What’s different about Solution Focused Hypnotherapy?

How is Solution Focused Hypnotherapy Different?

Solution focused hypnotherapy is different to other types of traditional hypnotherapy. It is a more modern approach combining solution focused brief therapy, elements of NLP, and neuroscience, with hypnosis. Traditional methods were more about the hypnotherapist ‘doing something to you’, but these days, we work with clients in a more collaborative way.  

How does it work?

If you are seeing a Solution Focused Hypnotherapist you will find they all work in the same way as each other. You will be offered an initial consultation. This includes information gathering and an explanation of how the brain works to create anxiety, anger and depression and what we can do about it. Already, with this information, we are giving the client autonomy, to feel more in control. You will be given a relaxation audio to start listening to each night before you start your first session.

You will be asked some open questions during sessions to help you identify your preferred future. Your outcomes can be measured so you can see your progress along the way.  As a result, this is confidence inspiring for the client, and for the new therapist ! Of course, life happens, and we may see dips in progress that are situational. However that’s OK because we can easily get back on track. It’s lasting change that we are aiming for, not just for this week or month, but for years to come.

Who Can it Help?

Solution focused hypnotherapy can help with a whole range of issues. From anxiety and stress, through to mild to moderate depression, phobias, OCD, PTSD, weight management, sports performance, smoking cessation, and much more !

If you could help just one person feel better, wouldn’t that feel great? That’s what our solution focused hypnotherapy graduates are experiencing every day. It is such a positive therapy, that it’s energising for the therapist too.

To be part of our team of graduate hypnotherapists contact us at www.cphtmanchester.co.uk. Ask us about next hypnotherapy training courses for February 2020. New year, new career? Maybe that could be you. Now, wouldn’t that be exciting?

Fun with hypnotherapy training

Hypnotherapy with us is fun!

As David Newton, founder of CPHT, is always saying: “It needs to be fun” and he also says “We need to get on with it”.  So when it comes to training at CPHT Manchester we really do like to ‘get on with it’ and have fun.

Even in the interviews we like to laugh and this carries on to the course weekends themselves.  There will be a great deal of concentration too we hasten to add, especially in the early days as students get to grips with neuroscience and how the brain works.

So why are the words ‘we just have to get on with it’ frequently heard in the classroom?  Well, we know the subconscious mind is an absolute professional at procrastination, therefore gentle encouragement to get on and do something, or even simply start a process can be useful – especially when it comes to starting to write up the portfolio that is required at the end of the course!

Fun and laughter is good for the brain.

Many of CPHT’s courses are located within therapy centres and it’s not unusual for receptionists to comment “It’s not supposed to be fun you know”. But we suppose that’s where solution focused hypnotherapy is a bit different, both with the training and once the student graduates and takes a smile into the clinic when meeting a client.

In fact, we’ve had other therapy centre clients and therapists so intrigued they sign up for the course, as do quite a few of our clients from our own hypnotherapy practices.

So keep smiling, it is proven to be very good for you.  And if you want cheering up, then perhaps it is time for that change of career, so have a chat with us.  Check out the dates here: www.cphtmanchester.co.uk/dates.